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links > smoking cessation

This section contains links to sites that are aimed at helping smokers give up as well as to sites that aim to prevent people from starting in the first place. Useful to smokers, parents, teachers and children. These links are also good for those interested in finding out more about tobacco and its effects as many of the sites provide factsheets and information that is easy to understand.

Quit and Support sites.

Resources for parents/teachers/children.

Zyban, NRT and other cessation drugs.

 

 

 

Quit and Support sites.


http://www.quitnow.info.au/ The Australian government's tobacco control website aimed at giving information to smokers.The site is extensive and offers an on-line 'quit book' in eight languages, information about the damage caused by smoking and some tobacco control adverts are available. There are many smoking related facts offered. Very user friendly and extremely interesting, should prove useful to smokers and act as a helpful guide to health professionals.


http://www.givingupsmoking.co.uk/ UK department of health website aimed at smokers who want to give up, explaining reasons for stopping, how to stop and how to stay stopped. Advice is also given for those who want to help someone else give up and an e-mail motivate service is provided along with much more support. Summaries of recent tobacco related research are given for use by health professionals and the site focuses on particular groups of smokers, currently pregnant women and Asian tobacco users.


http://www.nosmokingday.org.uk/ The UK based charity provides year round information on giving up smoking but is centered around a one day high-profile event (second Wed in March). An e-mail motivation and tips service is offered and there are a number of facts and figures given to help educate the smoker about the dangers of tobacco use. Advice is provided for those not thinking about giving up and those who are as well as those trying to give up, people who have stopped and people who want to help someone else stop.


http://www.quitsmokingsupport.com/ An extremely popular and extensive cessation site offering a wide range of articles, support services, advice, facts and information regarding tobacco use. The site is updated regularly and is very useful and interesting for anyone interested in tobacco related issues.


http://www.stop-tabac.ch/ Available in French, English, German, Danish and Italian, this site provides advice and help to smokers who would like to give up. It offers an on-line questionnaire which gives the user a personalized report explaining their current situation with regards to smoking. Much advice is offered and it would act as a good support service to smokers and ex-smokers.


http://www.whyquit.com/ A very hard hitting website aimed at middle aged smokers with explanations of why people smoke and a notice board containing stories and advice concerning tobacco issues and another offering support to those trying to give up.


http://www.smokefree.org.uk/ A well laid out and user friendly site from Smoke Free Birmingham. The site offers some information on smoking cessation in Urdu, Punjabi, Gujarati, Hindi, and Bengal. Fundamentally a cessation site the focus is on smokers with some good advice offered. Unfortunately the content is relatively thin at present but the site is being redesigned and it is possible that a more comprehensive site may result.


http://www.trytostop.org/ An excellent cessation site from the Massachusetts Department of Public Health. Lots of advice is available to smokers who would like to quit and an online support service is offered after free registration. Tobacco facts are given and there is an extensive links section. Some basic information is available in Cambodian, Italian, Chinese-simplified, Korean, Chinese-traditional, Portuguese, French, Russian, Greek, Hatian-Creole and Spanish.

http://www.bbc.co.uk/health/kth/ This section of the BBC website deals with addiction, especially to tobacco. Containing lots of resources for people who want to stop smoking the site also aims to 'act as a springboard for exploring the many faces of addiction in Britain today'. The site has recent and not so recent smoking/addiction related articles. A number of different forms of media, including sound clips and games are used to help make this site entertaining.


http://www.nobutts.ucsd.edu/ The California Smokers' Helpline presents this fun and informative cessation site with lots of information on tobacco use and how to quit. Very interactive and user friendly, this site would be an excellent base for smokers who would like to quit by providing a large amount of information presented in a fun manner. This also makes it useful to help educate younger smokers.

http://www.quit.org.uk/content/quitweight.html QUIT's new, free leaflet "How to Stop Smoking Without Putting On Weight" is now available. Frequently asked questions from smokers who ring the Quitline worried about weight gain are included in the booklet. Plus lots of tips,positive advice, ideas for snacks and nibbles plus much more.

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Resources for parents/teachers/children.

http://www.joechemo.org A well presented and user friendly website covering a number of tobacco control ideas as well as providing a useful resource of information on tobacco that would be particularly good for young people.


http://www.quit4life.com/ A site from Health Canada, available in French or English. A particularly user friendly site aimed at teens giving some advice on how to quit smoking and why while guiding the user around the site by following a story about one of four different young people who are giving up.


http://www.smokescreens.org.uk/ The site was designed by groups of young people from Leicester. The site is aimed at giving young people the information they need to make their own mind up on whether or not to smoke. The information is a bit thin but is fairly well presented.


http://www.jhmi.edu/~wtse/tobacco/YouthLinks.html This site is aimed at teenagers who want or need to know more about the use of tobacco or teachers who need resources. Full of cartoons this site provides a number of useful links to other sites that are aimed at children but have a wider application due to their useful yet simple nature.


http://www.comiccompany.co.uk/ Comic Company works with some of the UK's finest comic artists to create smoking prevention resources for young people in print and online. The site provides good ideas and resources useful to anyone who would like to use leaflets, posters and other forms of advertisement to counter tobacco use.


http://www.bbc.co.uk/health/kth/ This section of the BBC website deals with addiction, especially to tobacco. Containing lots of resources for people who want to stop smoking the site also aims to 'act as a springboard for exploring the many faces of addiction in Britain today'. The site has recent and not so recent smoking/addiction related articles. A number of different forms of media, including sound clips and games are used to help make this site entertaining.


http://www.roycastle.org/kats/action.htm The Kids against tobacco campaign by the Roy Castle Foundation. This is a fun site aimed at kids to try and prevent them from starting smoking as well as offering advice on how to help the fight against lung cancer and smoking. The site contains, amongst other things, factsheets and news. The well presented and informative games would perhaps be useful as a classroom resource to help educate children about the dangers of tobacco.

http://www.tobaccofreekids.org The campaign for tobacco free kids is a website that is aimed at preventing children starting smoking as well as creating an awareness of various government policies and tobacco company methods of luring children into tobacco use. A number of articles are available that cover a range of areas including passive smoking, dangers of low tar cigarettes and much more. Also online is information regarding their latest campaigns. A very informative site.


http://www.wiredforhealth.gov.uk/ Offering health information for teachers so that they can pass on correct information to their pupils. Covers a number of issues including smoking and provides sensible and easy to understand information covering a range of topics and includes suggested guidelines for tobacco education that fits in with the school curriculum as well as links to interactive sites suitable as classroom resources.

http://www.hc-sc.gc.ca/hppb/reduction-tabagisme Available in French and English (although there are differences between the two sites), Health Canada run a page with a number of useful publications available online, some as .pdf files. These cover issues such as women and tobacco and passive smoking as well as much more. Information on some current policies to tobacco is given and various statistics are also available. Some anti tobacco video clips are also online. Advice is available for teachers and explanations of current campaigns are given. An interesting site with some useful resources.


http://www.wholetruth.com/ An excellent site aimed at young people to help educate them about tobacco and the tobacco industry. The site is incredibly user friendly and offers lots of information but does not give the hard anti-smoking messages often observed. Instead information that helps create an understanding of tobacco issues is provided leaving the smoker to make their own decisions.


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Zyban, NRT and other cessation drugs.

http://www.nicotinell.co.uk/ A cessation website offering support and advice to smokers trying to give up. Based around nicotine replacement therapy (the product of the company) and offering a behavioral support program to complement this, the site would be useful for those using these products.

http://www.habitrol.com/ An nicotine replacement therapy site presented by a company that makes the product. An online stop smoking assistant is offered. May be of use to people using NRT, the site should not be used as a replacement for advice from your doctor.


http://www.nicodermcq.com/ A nicotine replacement therapy site presented by a company that makes the product. Quizzes, hints and advice is given to those using NRT. The site should not be used as a replacement for advice from your doctor.



http://zyban.ibreathe.com/?a=84 From Glaxo-Wellcome promoting their 'anti-smoking' pill Zyban. The site should not be used as a replacement or substitute for the advice of a doctor. Useful if the person has already been prescribed the drug and is looking for extra support and advice.


http://www.gw-zyban.com/
Zyban information page including full prescribing information.

http://tc.bmjjournals.com/cgi/content/full/9/suppl_3/iii91 The use of pharmacotherapies for smoking cessation during pregnancy - Tobacco Control [V. 9(Suppl 3):iii91-iii94 Autumn 2000]. An article that looks at the use of anti-smoking drugs during pregnancy.


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10728115&dopt=Abstract Pharmacotherapy of smoking cessation - Arch Fam Med [2000 Mar;9(3):270-81]. An abstract of an article that notes that the authors "discuss nicotine addiction and treatment for special populations, including women, ethnic minorities, light smokers, and patients with cardiovascular and pulmonary diseases".

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&dB=PubMed The results of a Medline search for "bupropion + pregnancy". Should provide further useful links.

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